Case Studies

20kg Weight Loss Transformation

20kg Weight Loss Transformation

CA lost an incredible 20kg by following a low calorie, low carbohydrate and high protein diet, adding in 30 minutes of intense exercise 5 days a week

An Energy Boost as PB Improves Her Lifestyle

An Energy Boost as PB Improves Her Lifestyle

PB has seen an improvement in her energy levels after losing 10lbs on the CJA Lifestyle Plan with support from Dr Lauren Airey.  

11kg Weight Loss in 8 Weeks!

11kg Weight Loss in 8 Weeks!

Busy grandma EH lost an impressive 11kg (24lb) in eight weeks by following the CJA Lifstyle Plan and adopting portion control and more exercise.

KC’s Transformation with CJA Lifestyle

KC’s Transformation with CJA Lifestyle

By cutting out the snacks, exercising regularly, counting calories and taking Saxenda, KC managed to lose 6.4kg in just eight weeks.