The highly experienced team of doctors at CJA Lifestyle provide online consultations across the UK and offer effective weight loss and lifestyle management help and advice for men and women who want to transform the way they look and feel.
The CJA Lifestyle Plan is aimed at patients with a BMI of 27 or more with at least one weight-related issue such as high blood pressure, type two diabetes, high cholesterol or high blood triglycerides.
Our qualified doctors will develop a program to help you achieve your goals through improved diet, increased physical activity, improved sleep quality and looking at your mindset when it comes to food. To kick-start your plan, you may be prescribed Saxenda or Ozempic weight loss injections which are used for people struggling with their weight.
If you have any questions or issues, we always have someone on call who will respond quickly and efficiently to offer help and support as you work towards your goals. We are here to support you throughout your journey.
Dr Lauren Airey, BMBS MMedSc (Honours)
Dr Lauren Airey BMBS MmedSc (Hons) studied Medicine at the University of Southampton. To achieve her master’s degree, she carried out research as part of a large study into the effect of maternal nutrition on foetal brain development. She has a keen interest in nutrition and lifestyle medicine and has completed training with the National Medical Weight Loss programme.
Lauren currently works part-time in an NHS hospital setting as a doctor in acute medicine for older people. She is co-director of her Southampton-based clinic, CJA Medical, which she runs with her husband Dr Chris. Their work includes all aspects of non-surgical aesthetics, treatment of obesity and testosterone replacement.
Lauren takes a holistic view of medicine and is passionate about the health and well-being of all her patients. She believes in treating people as individuals and helping her patients to achieve their personal goals.
Lauren is a mum of four and has a keen personal interest in weight management having previously struggled with obesity herself. She loves exercise, but also food and cooking!
Dr Chris Airey, BMBS MMedSc
Dr Chris Airey is a fully registered doctor with the GMC (General Medical Council) and Care Quality Commission (CQC) in the UK, with extensive experience in non-surgical aesthetic treatments, health and nutrition.
Trained at The University Hospital Southampton, he went on to graduate as a doctor with a joint Bachelor of Medicine and Bachelor of Surgery, plus a Masters in Medical Science, completing his research project in the Medical Neurosciences Department.
When he is not working at CJA Lifestyle, Dr Chris is a doctor in Emergency Medicine. A dedicated professional, Dr Chris is passionate about delivering the very best patient care and will discuss in detail the best possible treatment for you to ensure you get the best results.
Matthew Ayers, Level 3 Personal Trainer & Nutritionist
Matthew Ayers is a fully qualified Level 3 Personal Trainer and qualified Nutritionist.
He has been in the fitness industry for over 22 years and is a competitive bodybuilder with success in most of his competitions, placing in the top there and qualifying for the British Bodybuilding finals.
He loves helping people and seeing them achieve their goals. Weight loss and getting fit and healthy are lifestyle choices we can all make, so why not let Matt guide you on your journey?
He adds: “Everything is possible with the right help, knowledge and experience guiding you.”
CJA Lifestyle Initial Contact Form
Find out how our expert team can help you on your weight loss journey. Complete the form below and we will get in touch. Online weight loss consultations available.