About Us

The highly experienced team of doctors at CJA Lifestyle provide consultations across the UK and offer effective weight loss and lifestyle management help and advice for men and women who want to transform the way they look and feel.

If you have any questions or issues, we always have someone on call who will respond quickly and efficiently to offer help and support as you work towards your goals.  We are here to support you throughout your journey.

Dr Lauren Airey, BMBS MMedSc (Honours)

dr lauren airey, CJA Lifestyle, weight loss programme, UKDr Lauren Airey trained at The University of Southampton and completed her first two years of training there as a full time doctor. She  now works part time in A&E as a clinical fellow (doctor) and at CJA Lifestyle which she co-owns with her husband Dr Chris Airey.

Dr Lauren has a first class masters degree in Medical Science, during which she researched the effect of maternal nutrition on foetal brain development, as well as studying nutrition.

A mum of four, Dr Lauren has a keen personal interest in weight management. She enjoys keeping fit and active and eating healthily.  She was previously obese and managed to lose a large amount of weight by following her own weight loss plan. 

She says: “I want to support others to lose weight healthily, improve their self image, understand their relationship with food and become happier in their own skin.  This can be achieved by following the CJA Lifestyle Plan which really can transform the way you look and feel about yourself.”

Dr Chris Airey, BMBS MMedSc

dr chris airey, CJA Lifestyle, weight loss programme, UKDr Chris Airey is a fully registered doctor with the GMC (General Medical Council) and Care Quality Commission (CQC) in the UK, with extensive experience in non-surgical aesthetic treatments, health and nutrition.

Trained at The University Hospital Southampton, he went on to graduate as a doctor with a joint Bachelor of Medicine and Bachelor of Surgery, plus a Masters in Medical Science, completing his research project in the Medical Neurosciences Department.

When he is not working at CJA Lifestyle, Dr Chris is a doctor in Emergency Medicine. A dedicated professional, Dr Chris is passionate about delivering the very best patient care and will discuss in detail the best possible treatment for you to ensure you get the best results.

Matthew Ayers, Level 3 Personal Trainer & Nutritionist

matt ayers, personal trainer, nutritionist, CJA Lifestyle, weight loss plansMatthew Ayers is a fully qualified Level 3 Personal Trainer and qualified Nutritionist. 

He has been in the fitness industry for over 22 years and is a competitive bodybuilder with success in most of his competitions, placing in the top there and qualifying for the British Bodybuilding finals.

He loves helping people and seeing them achieve their goals. Weight loss and getting fit and healthy are lifestyle choices we can all make, so why not let Matt guide you on your journey? 

He adds: “Everything is possible with the right help, knowledge and experience guiding you.”

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